Personalised nutrition, as delivered through our Precision Wellness™ programme, is a science-based approach to health that uses nutrition and lifestyle to prevent or address chronic disease and pre-disease states.

It identifies your unique nutritional needs and the factors affecting your health, whether nutritional, lifestyle-related, or underlying metabolic dysfunctions that need correction.

Based on the latest research in genetics, epigenetics, and nutrition science, Precision Wellness™ helps you understand how your unique biology influences your health.

Instead of managing symptoms, it targets the root causes of your health imbalances, supporting restoration of your energy, metabolism, and overall well-being.

Precision Wellness™ is simple to follow, yet deeply transformative:

• Restoring nutritional deficiencies
• Eliminating harmful lifestyle and environmental factors
• Supporting the body's own natural recovery and restorative mechanisms with therapeutic interventions
• Incorporating interventions for sleep optimisation, physical activity and stress management

Precision Wellness™ uses comprehensive functional assessments, including advanced lab testing where needed, to uncover biochemical imbalances and define personalised recommendations.

By correcting these irregularities naturally and effectively, the programme helps restore balance and set the foundation for long-term health optimisation and disease prevention.

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